When you call in or schedule a mental health day, you only need to say what you’re comfortable telling. But here’s a tip. It’s ok to admit you’re struggling with your mental state. It could lead to a more comfortable… Read More »Can You Take a Mental Health Day Off Work?
The hopelessness model of depression helps us see that the way we view and think about ourselves plays an important role in our mental health. Inner thoughts and self-talk matter more than you may think.
Often times, looking at quotes and pictures of hope can actually bring you hope! There is much to be said in the power of surrounding yourself in the positive. Look on to be inspired!
Experiencing feelings of hopelessness can lead an individual to lose interest in the things that would usually be a source of joy or meaning for them. When experiencing hopelessness, individuals lack inspiration and often face other challenging emotions such as… Read More »Definition of Hopelessness
Easing the pain of hopelessness can be a challenging and tumultuous journey. But one way you can alleviate these emotions is by taking solace, knowing that you are not the only one to have ever felt this.
The biannual Latter Day Saints General Conference is a wonderful opportunity for the leaders of the community to share their testimony and encourage the community to pursue the Christian mission. These talks on hope provide true inspiration and a great… Read More »LDS Conference Talks on Hope
Hopelessness is a noun which is defined as the state of being without hope or a feeling of despair. The adjective equivalent is hopeless, typically used to describe a situation, person, or place. Similar words that also mean hopelessness include… Read More »Is Hopelessness an Adjective?
Most people will experience hopelessness at some stage of their life. It can often be just a brief passing moment. Sometimes if the situation or event improves then the feelings of depression can leave. With diagnosed depression however it often… Read More »Is Hopelessness a Part of Depression?
Courtney Barnett’s song “Hopelessness” has some powerful lyrics that perfectly describe what it feels like to be without hope while still trying to pursue the goal of hoping again. Read through the lyrics, listen to the song, and know you… Read More »“Hopefulness” Lyrics by Courtney Barnett
Feeling like you’re alone in your hopelessness? Scroll on to see a few choice images that may make you feel a little less lonely in your feelings.