Therapy isn’t about exposing your innermost secrets or shaming you for mistakes. It’s a confidential meeting wherein a psychological expert listens compassionately and devises strategies for better mental health. So, you don’t have to search for hope alone anymore.
If you feel the world’s falling apart, you don’t have to sit idly by and watch the decline. You can offer your services to any of these organizations or even financial support if the frontlines frighten you. After all, we… Read More »5 Inspiring Organizations Creating Hope in This World
While faith in God is crucial to be a member of the Church of Latter Day Saints, it is important to cultivate that relationship with Our Savior Jesus Christ through learning about the faith of the men and women who… Read More »“Faith Like the Ancients”-A Book Review
At first, safety was a concern, and survival instincts helped us get through the initial few weeks and months of staying inside and avoiding visiting family and friends. However, over time, Covid has become unhealthy in a whole new way.
Lord, my body is weak, but You can help my soul stay strong. Give me the strength to accept the limits this illness may put on my physical being. Grant me the faith to believe in a higher purpose for… Read More »Powerful Prayers for Strength and Faith
Of course, much of the Bible is parable, not meant to be taken literally but used to teach lessons. This particular statement is considered parabolic in nature. The size of the mustard seed compared to a mountain is insurmountable, but… Read More »What Does it Mean to Have Faith to Move a Mountain?
Study after study shows that owning a pet has a calming effect. Petting your animal and snuggling with it can significantly improve your feelings. You’ve probably heard that petting a dog or cat can lower your blood pressure. It can… Read More »Will Getting a Pet Help My Feelings of Hopelessness?
Maintaining good mental health is essential to proper daily function, but unfortunately, until recently, it was seen as a secondary or even unnecessary part of personal wellness maintenance. Indeed, until the mid-to-late 1900s, the topic of mental health was seen… Read More »When is National Mental Health Day?
People joke about FOMO (Fear Of Missing Out), but it is absolutely a real thing. It’s a valid reason why you feel guilty about taking a mental health day. It shows that you’re dedicated to your job and take it… Read More »Why Am I Feeling Guilty For Taking a Mental Health Day?
Sometimes it is easier to laugh about our problems instead of facing them straight on; struggling with feeling less than is very hard to face for many people. So instead of seeking help or looking for pity, we cover it… Read More »The 10 Best Hopelessness Memes to Make You LOL