Study after study shows that owning a pet has a calming effect. Petting your animal and snuggling with it can significantly improve your feelings. You’ve probably heard that petting a dog or cat can lower your blood pressure. It can… Read More »Will Getting a Pet Help My Feelings of Hopelessness?
Often times, looking at quotes and pictures of hope can actually bring you hope! There is much to be said in the power of surrounding yourself in the positive. Look on to be inspired!
The biannual Latter Day Saints General Conference is a wonderful opportunity for the leaders of the community to share their testimony and encourage the community to pursue the Christian mission. These talks on hope provide true inspiration and a great… Read More »LDS Conference Talks on Hope
80% of people who are experiencing extreme feelings of hopelessness and depression will show warning signs. Feeling hopeless can quickly escalate since when one feels hopeless, they can get into habits like oversleeping, isolating, or drinking alcohol which only exacerbates… Read More »Signs of Hopelessness
Hopelessness is a hard obstacle to overcome especially when part of its power makes the future seem fruitless and bleak. There is a way out of the darkness and people who have experience and knowledge to help you get there.… Read More »Overcoming Hopelessness TED talk
Hopelessness is feeling like nothing will get better, that the future is bleak. Feelings of hopelessness and despair can be overwhelming. There are things you can do to increase your sense of hope and optimism. In this brief article, we’ll… Read More »How to Reduce Hopelessness
The sinking feeling in your stomach, the ache in your heart, constantly being on the verge of tears – these are some of the horrible manifestations of hopelessness. It is a truly awful feeling that you wouldn’t wish upon your… Read More »Guided Meditation for Hopelessness
Combat hopelessness by expanding a perspective that has narrowed. You feel hopeless because what is right in front of you, whether that is a life situation or just how you feel, seems impossible. That is not true! Find other people… Read More »How to Combat Hopelessness