As a young boy, a certain man told his teacher he wanted to be a firefighter when he grew up. A year later, he wanted to be an astronaut, the next year, a doctor, a bullfighter, and even a famous… Read More »Let Me Tell You a Story of Positive Thinking
Affirmations for sobriety can come in different categories. We will focus on self-worth affirmations, journey affirmations, general positive thinking, and dealing with temptation.
What triggers your anxiety may be different from what triggers mine, but regardless we all benefit from becoming more attentive to our internal landscape. Whether it’s that we need to clean up our diet, get more exercise, sleep more deeply,… Read More »What Triggers My Anxiety?
The famous figures above are testament to the fact that those who hope despite all odds are the ones who may change the world. Here are some of the great figures of history and modern times that continue to inspire… Read More »Famous People Who Inspired Us with Their Hope
Hope that things will get better and that the storm we’re currently in will pass. It helps us keep our moving toward our goals. It motivates us to achieve. It gives us a reason to fight and try to get… Read More »The Psychology of Hope
Louie Schwartzberg is a nature photographer and videographer by trade, and he uses powerful images he captures from the natural world to enhance his message of gratitude. You can find his work on Netflix in his show “Moving Art,” and… Read More »Lessons on Gratitude by Louie Schwartzberg
Bedtime can be tricky. Oftentimes it happens to be those moments when you most crave a good night’s rest that you tend to lay awake tossing and turning.
What is the difference between a resolution and an affirmation? While a resolution is something you are determined to do, an affirmation is a declaration of something that is already true and will undoubtedly happen.
Anxiety is something we all experience as humans. If you have been alive for more than a few days, chances are you have experienced anxiety at some point in your life. It often has a negative connotation, but anxiety can… Read More »What Does an Anxiety Attack Feel Like?
“A professional is someone who can do his best work when he doesn’t feel like it.” Alistair Cook